Anabolic Reload Program by Steve Holman – Our Full Review

Hello and welcome to our review of Anabolic Reload by Steve Holman.

This review will be broken into three parts:

1. The basics section – Here we will describe what you can expect to find and learn in the Anabolic Reload manual.

2. The pros and cons section – Here we will discuss the main advantages and disadvantages of Steve Holman’s program.

3. The conclusions section – This is where we will share our final thoughts and feelings on the Anabolic Reload system so that you can make a final decision.

Let’s start 😊

The Basics

Created by Steve Holman, a best-selling fitness author and former editor in chief of Iron Man Magazine, “Anabolic Reload” is a bodybuilding program that was designed specifically for men who are in their 30s and beyond. In this program, Steve shares his techniques for explosive muscle growth, without spending hours in the gym or lifting heavy weights.

Listed below is a summary of some of the main things you’ll discover in the Anabolic Reload guide:

– The exact blueprint Mr. Holman used to pack on slabs of muscle at 58 years old.

– How to use Steve’s STX (Slow Twitch X-haustion) sets to dramatically increase your muscle growth within the first 35 seconds of every workout.

– The reason traditional warm-up sets destroy your muscle-building potential and what you can do to prime your muscles to get the best possible results.

– How to overcome training plateaus and continue building muscles every single workout using a little-known Stealth Rest/Pause progression.

– Steve’s 5-Step Freak-Muscle Formula that will help you build strong, hard muscles without doing back-breaking exercises and/or lifting heavy weights.

– His “reload and grow” technique that will help you build muscles 24/7.

– The exercise rotation schedule suggested by the Journal of Strength and Conditioning Research that will increase muscle fiber recruitment and amplify muscle gain.

– The best anabolic reset technique that Steve uses to boost his growth hormone and testosterone levels without taking oral supplements or powders.

– The method used by an underground old-school bodybuilder for building muscles rapidly fast.

– The “Triple-Layer Hypertrophy Triggers” by Dr. Brad Schoenfeld.

– The exact Size Surge Phase used by his friend, Jonathan, to naturally stack on slabs of lean muscle mass in just less than two weeks.

– The arm exercise that will add at least half an inch of permanent growth to your pipes after just one workout.

– The best rep cadence to get massive results for every lift, according to the International Journal of Sports Medicine

– Full workout guides for people over or under the age of 40, and much more…

Steve Holman also includes three bonuses in the Anabolic Reload package:

1. The X-treme Lean Nutrition Manual – This nutrition blueprint contains Steve’s most effective fat-burning secrets that helped him stay fit and chiseled even in his 50s.

2. The Anabolic Reload Bodyweight Edition – This free report features Joe LoGalbo, a fitness author and the creator of the Anabolic Running. You’ll learn simple-to-follow bodyweight exercises that you can easily do at home or anywhere you are.

3. The Size Surge Workouts – This guide contains proven workouts that will help you shrink your waistline, become stronger, and get Hulk-like muscles in just a few weeks…

Click on This Link for More Information About the Anabolic Reload Manual and The Three Bonuses!

The Pros and Cons

The Pros

Steve Holman Is the Real Deal

We don’t blame you if you’re skeptic about Steve’s claims regarding his Anabolic Reload program. We were, too. So, we browse the internet and found convincing pieces of evidence that Steve is legit. Check out this YouTube video of Steve at 47 years old. He’s definitely a great example of what people in their late 30s, 40s, or 50s can achieve if they perform the right types of workouts for building a strong and muscular physique.

Almost Anyone Can Afford It

We must admit that we were surprised to see the inexpensive price tag of the Anabolic Reload package. With Steve’s credentials and experience, we expected him to price this program at least three times than what it costs now. We’re just not sure if he’s going to increase the price anytime soon, though.

It’s Easy to Fit into Your Schedule

The workouts in the Anabolic Reload manual are short and effective. You only need to dedicate 3 days per week for this program. No need to spend hours in the gym. Plus, you can spread his muscle growth techniques over three workouts for each week, so you don’t overtrain and damage your body.

It’s Designed for Older Men

As what Steve Holman pointed out, as men grow older, it becomes more difficult to lose weight and buff up. He should know because he’s already in his 50s. But, that’s the good thing about this program. Steve will teach you what’s effective and what to avoid based on his experience and knowledge.

Steve Backs It Up with His “Anabolic Shield” Refund Guarantee

He promises that you’ll notice improvements in your physique if you take time to follow the Anabolic Reload muscle building program every week. In just a few weeks, Steve Holman says you can expect to get leaner and ripped.

However, if you don’t get the results that you want, you can ask for a full refund within 60 days after your purchase.

The Cons

There Are No Follow-Along Workout Videos

Well, for the price of the program, we expected this. Still, we believe it would be great if Steve included workout videos to help his clients perform each workout exactly as it should be.

Results May Vary

Judging by Steve and Jonathan’s chiseled bodies, the workouts and tricks you’ll learn in the Anabolic Reload system are highly effective. With that said, some guys could be lucky and see significant improvements in just a few weeks, while others may have to wait much longer.

There’s No Hard Copy Option

All the materials included in the Anabolic Reload program are eBooks in PDF format, and you can’t buy this from other websites or as a physical product. If you prefer to leaf through a physical book, you will need to make the extra effort and print everything yourself.

Our Conclusions

Overall, we believe that Anabolic Reload by Steve Holman is worth a try. As the former editor in chief of Iron Man and a famous bodybuilder, it’s clear Steve Holman knows what he’s doing, and you can feel confident listening to his advice when it comes to muscle-building and fitness.

If you want to effectively and safely skyrocket your muscle growth, if you’re struggling to find time for work, relationships, and exercise, or if you simply want to learn from a legit fitness author, we truly believe that the Anabolic Reload program is a great option to consider.

While it has its downsides, they’re not deal breakers. We still believe that it would’ve been great if Steve included demo videos for all the exercises, however, since his writing style is simple to understand, we think most people will have no problem to quickly learn everything he explains in the guide.

Bottom line: The only way to know if it will help you become leaner and more muscular is to take it for a test drive. The good news is that you can always ask for a full refund within 60 days if you’re not happy with it for whatever reason. In simple words, this means you can try the Anabolic Reload program without any risk…

Well, that’s it for this review. We hope this helped you make up your mind on whether to get it or not.

We sincerely wish you the best 🙂

Click Here To Get Instant Access To The Anabolic Reload Manual With All The Bonuses Now!