Hello and welcome to our review of the Flat Belly Overnight system by Andrew Raposo.
As always, this review will be divided into three main sections:
1. The basics section which will help you to fully understand what “Flat Belly Overnight” is all about.
2. The pros and cons section that features the main pros and cons which we feel you should know about Andrew Raposo’s fat loss system.
3. The conclusions section where we talk about our final thoughts regarding the Flat Belly Overnight program…
Let’s start 🙂
The Basics
“Flat Belly Overnight” was developed by Andrew Raposo, a Canadian fitness expert and CSEP Certified Personal Trainer. In simple words, this is a unique fitness program that consists of three components and promises to provide you with a more toned and flatter belly in only a few weeks.
More specifically, Andrew Raposo’s system is comprised of a specific template, detox formula guide and 3-minute workout videos. Here are more details regarding each of the items included in this system:
1. “The Belly Flattening Sequences” – This component include 3-minute core strengthening exercises. These exercises have been designed to help ease chronic low back pain in addition to helping you harden your midsection and lose your belly fat.
2. “The Detox Formula Report” – Here you will learn about specific fat-dissolving herbs that can be added to your food in order to cleanse hidden wastes from your body. You will also learn about different foods that don’t cause gut inflammation.
3. “The Template” – This item is provided by Andrew Raposo so that you won’t have to engage in any guesswork.
Simply put, this template shows you everything you should do in order to get the best results from the Flat Belly Overnight system, including what specific foods should be eaten prior to bedtime so that your metabolism will be fired up and unwanted fats can be dissolved as you are sleeping…
The Main Goals Of The Flat Belly Overnight System
- Helps you improving your immune system functioning to protect you better from both serious as well as minor diseases.
- Cleanses your intestine, where fat is clasps within your stomach area.
- Helps you get a glowing and healthy skin to help you look 10-20 years younger than you actually are.
- Helps your body’s metabolism working for you so that you can burn all of the unwanted belly fat that you have faster.
- Increase your level of energy, which in turn will increase your productivity.
- Wean you off of your pain killers and diabetes medication, and more…
The Pros And Cons
The Pros
Well Suited For Anyone
Most of the exercises recommended in the Flat Belly Overnight system are gentle on the joints and easy to follow. This means that even individuals who are in their late 50’s or 60’s can perform the strength exercises that Andrew Raposo teaches in his videos.
Created By An Expert
Andrew Raposo is a CSEP Certified Personal Trainer, meaning he is qualified to train people and provide evaluations on physical fitness that relate to one’s health. In addition, he is a multi-awarded Muay Thai fighter and boxer, as well as the creator of several best-selling fitness programs, such as “Fighter Abs”.
In the online world of today, where so many fitness programs are offered by individuals without any real experience in the field, we think that it is extremely important to follow advice from someone that really knows his stuff and can be trusted.
Short Exercises
It isn’t necessary to go to a gym in order to perform the belly-flattening exercises recommended by Andrew Raposo in his Flat Belly Overnight System.
These exercises don’t take up a lot of your time either, so if you have about 3 to 5 minutes per day, we don’t see any reason why you won’t be able to fit this program into your daily routine.
Lower Risk For Acquiring Diabetes
One of the main reasons why belly fat is so dangerous is due to the fact that it increases the risk of acquiring type 2 diabetes. This is because it blocks insulin effects, which influences blood sugar levels.
Unfortunately, according to numerous medical studies, diet by itself isn’t sufficient for controlling blood sugar, and in most cases exercise is very important as well.
This is why on the official site of the American Diabetes Association you will find recommendations for certain kinds of strength exercises that can help prevents diabetes. The good news is that many of these exercises are quite similar to those taught by Andrew Raposo in his Flat Belly Overnight system.
Fairly Easy To Perform And Understand
We don’t believe anybody would have a difficult time understanding the material offered in the Flat Belly Overnight guide. All the information is very straightforward and doesn’t contain any complex industry jargon, and the high quality videos that demonstrate exactly how to perform each of the 3-minute exercises effectively are very useful as well.
No Need To Starve Yourself
Andrew Raposo believes that in order to lose belly fat you don’t need to starve yourself. As a result, in the Flat Belly Overnight system he focuses on adding certain herbs, spices and foods to your current diet in order to boost your metabolism and burn excess fats off while you are sleeping.
Full Refund Guarantee
The Flat Belly Overnight system comes with a 60-day refund guarantee, and so far we didn’t find any complaint about this refund policy.
Simply put, Andrew Raposo allows you to test drive his fitness system for two months, and if you don’t think it is for you for any reason, you will receive a 100% refund of your money…
The Cons
Some Marketing Hype
Andrew claims that the Flat Belly Overnight system can help individuals lose up to two pounds per night. We believe that this is a huge claim, and even if it is true, for some people it can be dangerous to lose so much weight so fast.
If you have a serious health condition that you are suffering from, we recommend that you first consult with your doctor before you start following the Flat Belly Overnight program. After all, it’s always a good idea to be safe rather than sorry…
Only Digital Edition Is Available
Andrew Raposo’s Flat Belly Overnight system is offered in video and PDF formats. Although for most people that usually isn’t a problem, for those who prefer a hard-copy book or physical DVD this can be a disappointment…
Our Conclusions
Just like any other fat loss system, Flat Belly Overnight has its pros and cons, and you should absolutely ignore all of these “reviews” online which promise to you “amazing results in only 24 hours” by using this program.
In simple words, the Flat Belly Overnight system doesn’t provide a magical solution, and while Andrew Raposo claims that his program can help people start seeing results in only a few days, we believe that for most users it will take longer than that.
There’s no magic, after all, when it comes to losing weight, and in order to achieve long-term results you need to be 100% committed to the program and put in the required efforts.
On the other hand, we must admit that we truly believe that the Flat Belly Overnight system has the potential to help many people lose their belly fat and improve their overall health – without following any restrictive diet or spending lots of time at the gym.
Overall, Andrew Raposo did a great job with this program, and we really liked that all the material he provides in the main guide and videos is very easy to understand.
Moreover, the price of the Flat Belly Overnight system is very reasonable, and considering that Andrew also offers every user the option to take his program on a “test drive” for 60 days, we personally believe that the Flat Belly Overnight system is at least worth a try…
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