Four Of The Best Natural Healing Plants And Herbs

Over the past century, major advancements have been made in the field of medicine. Every day, it seems like new healing technologies are being introduced and new drugs are hitting the market. Unfortunately, these treatment methods often are invasive or come with unwanted side effects. Many people prefer to take a more natural path to healing, relying on traditional plant-based herbal remedies to restore their health and well-being.

There are a number of different plants and herbs that can be used medicinally. Some are more effective than others. Below are four of the best natural healing plants and herbs. If you are stocking in supplies or planning a medicinal garden, be sure to consider including these plants since they have proven healing properties:

1. Garlic. Not only does garlic taste great but it also can do wonders for your health. When eaten raw, garlic can not only boost your immune system but can also improve your cardiovascular health, lower your blood pressure, reduce your cholesterol levels, and reduce any allergy related symptoms that you may be experiencing. It also can minimize the risk of dementia or Alzheimer’s disease. It has antifungal, antibacterial, antiviral, and antimicrobial properties, making it a powerful tool to have in your healing kit.

2. Aloe vera. These plants are not only attractive but they are also easy to grow. The gel from the aloe vera plant can be applied topically to the skin to reduce inflammation, minimize irritation, and soothe rashes. It has powerful healing properties that can help heal burns, cold sores, and other conditions that affect the skin. When taken internally, it acts as a laxative, helping to ease constipation. It also is effective at building up the immune system.

3. Turmeric. This popular spice is frequently used in Indian cooking. It contains a compound known as curcumin that has been scientifically proven to provide a wide range of health benefits. Not only does it have anti-inflammatory and antioxidant properties but it also helps improve brain function, minimizing the risk of developing brain-related problems. It has also been shown to reduce the risk of heart disease and may even be able to decrease the risk of developing cancer. Many people use it to ease the pain of arthritis and to combat depression.

4. Peppermint. Not only does peppermint taste great but it also has a number of health benefits. It has been shown to help relieve indigestion and ease the symptoms of irritable bowel syndrome. Peppermint essential oil can be diluted and applied to the skin to relieve irritation. People who suffer from migraines or headaches also may be able to benefit from the use of the oil by gently rubbing it into the skin on their forehead when they feel a headache coming on. It can be used as a decongestant and can also help relieve nausea.

These are some of the best natural healing plants and herbs. If you are interested in treating common health conditions without the use of prescription drugs, you may want to give some of these natural remedies a try. Just remember to check with your doctor first to make sure that these herbs won’t interact with any medications that you are currently taking.