Hello and welcome to our review about the 4 Cycle Fat Loss Solution by Shaun Hadsall.
As always, this review will be divided to three main sections:
1. The basics section where we describe what you should expect to find in the 4 Cycle Fat Loss Solution system.
2. The section about the pros and cons of the 4 Cycle Solution that will cover some of the main pros and cons of this program.
3. The conclusions section where we share our final thoughts regarding Shaun Hadsall’s fat loss solution…
Let’s start 🙂
The Basics
In simple words, The “4 Cycle Fat Loss Solution” (also known as The “4 Cycle Solution”) is an innovative nutrition system that was created to literally force fat loss in your body by simply using your body’s own natural reaction to what food you eat as well as when you eat it.
Shaun Hadsall, a well known fitness specialist, a personal trainer, and the creator of the 4 Cycle Solution system, explains that the main objective of his fat loss program is to get your body to utilize its stored fat as its main source of energy as opposed to carbohydrates and protein. By doing that, Shaun says you will be able to increase your metabolism, which in turn will encourage weight loss without losing valuable muscle tissues.
To help you achieve this goal, the 4 Cycle Fat Loss Solution is broken up into four important phases, and here is a brief rundown of those phases:
Phase One: The Seven Day Carbohydrate Consumption
The goal of the first phase of the 4 Cycle Fat Loss Solution program is to prepare your body for the following important phases. During the first phase Shaun Hadsall´s focal point is in assisting you with stabilizing your sugar levels as well as converting all that unwanted fat into energy that will help the weight loss process in the second phase to go a lot faster.
Phase Two: Macro Patterning
The second phase is all about the famous method called “Macro Patterning” which takes your body that has already been prepared in phase one and elevated the entire weight loss process by paying attention to other important factors such as determined foods and your hormones.
Phase Three: Accelerated Fat Loss
Following the “Macro Patterning phase” we come across the “Accelerated Fat Loss phase” which is tailored to assist you in steering clear of what fitness experts refer to as the weight loss plateau, as well as any weight rebound effects.
These are natural body responses to weight loss and in this phase Shaun Hadsall explains how now that your body has properly adapted to the two previous phases, it is important to take the time to understand how to overcome these natural and adaptive body responses in order to continue with a consistent weight loss rate.
Phase Four: The Diet Break
Similar to exercising that requires a cool down moment before continuing on with your daily routines, so does the 4 Cycle Fat Loss program. In this final phase you will learn how to slowly cool down after such an intense program and ease into your normal life routines, all the while maintaining your newly acquired lean figure.
As opposed to the first three phases which were all about bring on drastic changes to your figure, this final phase is all about maintaining these changes on a permanent basis, while you ease back into the lifestyle you had before you start following the 4 Cycle Solution system…
The Pros And Cons
The Pros
Provides Pretty Fast Results And Assists you in Maintaining Them
It is our personal belief that by far the biggest advantage of the 4 Cycle Solution program is that it not only helps you getting impressive weight loss results pretty fast, but also teaches you during the final phase exactly how to maintain those results for a lifetime.
Unlike other online fat loss programs, the 4 Cycle Fat Loss Solution focuses not only on your current weight loss efforts, but also on what could happen after you lose the weight and finished the 4 cycles. This alone makes it a much better option than many other nutrition programs out there.
Scientifically Based
Another great thing about the 4 Cycle Fat Loss Solution system is the fact that it is based on a scientifically proven infrastructure and every method that is taught by Shaun Hadsall has been tested by a variety of fitness experts before releasing the program to the public. This is especially true when it comes to the “Macro Patterning” method, which has been used by many people time after time with undeniably positive results.
An Easy To Follow Program With Useful Added Bonuses
In comparison with other popular online nutrition programs, the 4 Cycle Fat Loss Solution is easy to understand and follow, and it contains user-friendly guides as well as some extremely useful bonus items. These include fast start video lessons, a “Tricks for Rapid Fat-Loss” guide, supplementation eBook, an exercise manual, different checklists and much more.
Ideal For Both Men And Women
There are many nutrition and diet programs that are full of restrictions which make it hard for many people to follow them. However, the 4 Cycle Fat Loss Solution is not one of these programs, and basically any man or woman that is not suffering from a serious health condition and is interested in having a lean and healthy figure can begin following this program at any time.
You Can Try It Risk-Free
The 4 Cycle Fat Loss Solution program includes a sixty day money back guarantee, and basically, Shaun Hadsall promises that if you do not feel happy with the results of his program during this period, he will return every penny you spent on it back to you.
In simple words, this makes the 4 Cycle Solution a risk free option…
The Cons
Strict Dieting Required
In order to provide you with the best results, the 4 Cycle Fat Loss Solution program does not allow much flexibility when it comes to your diet.
Minimum Focus On Exercise
Although the 4 Cycle Fat Loss Solution system does include an exercise guide which can help you improve your weight loss results, it is undeniable that this program focuses more on nutrition and not on the exercise aspect of weight loss.
This means that if you are trying to find a program that offers a complete workout plan and not only nutrition advice, you may be a bit disappointed with Shaun Hadsall’s 4 Cycle Solution system.
Only Available In Digital Format
At this moment, Shaun Hadsall offers his 4 Cycle Fat Loss System solely in digital format, and it can only be purchased online. If you are looking for a nutrition program that you can purchase in physical version at stores, then you are probably going to be disappointed with this one…
Our Conclusions
Just like any other nutrition program, the 4 Cycle Fat Loss system has its own pros and cons, and it is absolutely not the perfect choice for everyone. This is especially true for men and women who try to focus more on exercising than eating right.
Having said that, there is no doubt that the methods presented by Shaun Hadsall in the 4 Cycle Solution program are very effective, and most people who try to lose weight without spending many hours every day at the gym, will probably find this macro-patterning nutrition system to be very useful for them…
Personally, we really like that the 4 Cycle Fat Loss Solution not only shows you how to get pretty fast fat loss results, but also teaches you exactly what needs to be done in order to maintain them. in addition, the facts that there are more than 30 published studies that are backing up the science behind the main method of this program, that it can fit both men and women, and that Shaun Hadsall also included useful video lessons which make it really easy to start following his program, are all other great benefits that the 4 Cycle Solution system has to offer.
Overall, we will recommend men and women that try to find an effective and scientifically based nutrition system that can deliver pretty fast fat loss results and helps with permanent weight management, to give 4 Cycle Fat Loss Solution a shot.
Moreover, considering that Shaun Hadsall offers a two-month money back guarantee, we personally believe that you can feel very confident giving his 4 Cycle Solution system a try, knowing that if for any reason you won’t be satisfied, a full refund is only an email away…
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